Description
A simple, crunchy snack made from smashed broccoli that bakes up golden and mild.
Ingredients
Scale
- 2 cups Broccoli
- 3 tablespoons Cornstarch
- Seasonings (e.g., salt, pepper, garlic powder) to taste
- 1 cup Yogurt (for dipping sauce)
- Additional flavorings for the dipping sauce (e.g., lemon juice, herbs) to taste
Instructions
- Boil broccoli until tender, then drain and cool.
- Smash the boiled broccoli with a flat object.
- In a bowl, mix cornstarch with seasonings.
- Coat smashed broccoli with the cornstarch mixture.
- Place on a baking sheet and bake in a preheated oven at 425°F (220°C) until golden and crispy, about 15-20 minutes.
- For the dipping sauce, mix yogurt with additional flavorings.
- Serve the crispy broccoli chips warm with the tangy dipping sauce.
Notes
Dry broccoli well after boiling so the cornstarch sticks. Watch the oven near the end to avoid burning. Store leftovers in an airtight container in the fridge for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 200mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 5mg