Description
A quick, healthy frozen snack that is creamy and easy to make in minutes.
Ingredients
Scale
- 1 cup plain Greek yogurt
- 1/2 cup natural peanut butter
- 2–3 tbsp honey or maple syrup
- 1/2 tsp vanilla extract
- Pinch sea salt
- Optional: chocolate chips or melted dark chocolate
Instructions
- Combine Greek yogurt, peanut butter, honey, vanilla, and salt in a bowl and mix until smooth.
- Line a baking sheet with parchment paper.
- Scoop small portions of the mixture onto the tray.
- Add chocolate chips or drizzle melted chocolate if desired.
- Freeze for 120–180 minutes until firm.
- Store in an airtight container in the freezer.
Notes
Use thick Greek yogurt for best results. If peanut butter is stiff, warm it slightly for easier mixing.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 2 bites
- Calories: 120
- Sugar: 7g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 5mg