Description
A quick and simple recipe for a flavorful Garlic Mushrooms Cauliflower Skillet that’s perfect as a side or light main dish.
Ingredients
Scale
- 1 head cauliflower, cut into florets
- 8 ounces mushrooms, sliced
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Parmesan cheese (optional)
Instructions
- Heat olive oil in a skillet over medium heat.
- Add minced garlic and sauté for about 1 minute until fragrant.
- Add sliced mushrooms and cook until softened, about 5 minutes.
- Stir in cauliflower florets and season with salt and pepper.
- Sauté until the cauliflower is tender, about 8-10 minutes.
- If desired, sprinkle with Parmesan cheese before serving. Enjoy!
Notes
Use even-sized cauliflower florets for even cooking. Avoid crowding the pan for better mushroom flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 3g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 5mg