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Tuna Lettuce Wraps


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  • Author: make-recipe
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

Fresh and simple tuna lettuce wraps, perfect for a quick lunch or dinner.


Ingredients

Scale
  • 10 oz Butter lettuce or Bibb lettuce
  • 2 (5 oz) cans Canned albacore tuna
  • 1/3 cup Mayonnaise
  • 2 tbsp Finely diced celery
  • 2 tbsp Finely diced red onion, rinsed in cold water
  • 1 tsp Whole grain mustard
  • 1 tsp Chopped fresh parsley
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Drain the tuna cans and add the tuna to a large bowl. Smash with a fork to break up large chunks.
  2. Stir in mayonnaise, diced celery, rinsed red onion, whole grain mustard, and parsley. Mix until even.
  3. Season with salt and pepper to taste.
  4. Spoon 1–2 large scoops into each butter lettuce cup.
  5. Top with extra parsley, salt, and pepper if desired. Serve right away.

Notes

Store the tuna salad in an airtight container in the fridge for up to 3 days. Keep the lettuce separate until serving.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 wrap
  • Calories: 250
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 40mg