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Valentine’s Day Fruit and Yogurt Parfaits


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  • Author: make-recipe
  • Total Time: 15 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

Delicious and healthy fruit and yogurt parfaits perfect for a romantic breakfast or dessert.


Ingredients

  • Fresh berries (strawberries, blueberries, raspberries)
  • Yogurt (Greek or regular)
  • Granola
  • Honey or maple syrup (optional)
  • Mint leaves (for garnish, optional)

Instructions

  1. In a glass or a bowl, start by layering a layer of yogurt.
  2. Add a layer of fresh berries on top of the yogurt.
  3. Sprinkle a layer of granola over the berries.
  4. Repeat the layers until your container is filled, finishing with berries and granola on top.
  5. Drizzle with honey or maple syrup if desired and garnish with mint leaves.
  6. Serve immediately and enjoy!

Notes

These parfaits are best served fresh and can be presented in clear glasses or bowls. Add a sprig of mint for a festive touch.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 15g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 10mg