introduction
This Cucumber Avocado Salad is fresh, quick, and cool. It uses simple ingredients you can find in any store. If you like other light salads, you may also enjoy this Avocado Caprese Salad for a different flavor mix.
why make this recipe
Make this salad when you want a fast side or a light lunch. It is ready in minutes. It feels fresh on hot days and pairs well with grilled food. The salad needs no cooking and uses healthy fats from avocado.
how to make Cucumber Avocado Salad
Make the salad with soft hands so the avocado stays in pieces. First combine the chopped vegetables, then mix a simple lime dressing. For another simple salad idea to serve alongside, see this Beet Heart Salad with Goat Cheese.
Ingredients :
2 cucumbers, diced, 1 ripe avocado, diced, 1/4 cup red onion, finely chopped, 1/4 cup cilantro, chopped, Juice of 1 lime, 2 tablespoons olive oil, Salt and pepper to taste
Directions :
- In a large bowl, combine diced cucumbers, avocado, red onion, and cilantro.
- In a small bowl, whisk together lime juice, olive oil, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately or chill in the refrigerator for 20 minutes before serving.
how to serve Cucumber Avocado Salad
Serve this salad cold or cool. It is great with grilled chicken, fish, or tacos. You can also serve it with rice or on top of toast for a light meal.
how to store Cucumber Avocado Salad
Store the salad in an airtight container in the fridge. Eat within 1 day for best texture. The avocado will darken after a day and the salad will be softer.
tips to make Cucumber Avocado Salad
- Cut the avocado just before you toss to keep it green.
- Use firm but ripe avocado so it holds shape.
- Toss gently to avoid mashing the avocado.
- Chill the cucumbers first if you want extra crunch.
variation (if any)
- Add cherry tomatoes for color.
- Use lemon instead of lime for a milder taste.
- Add a pinch of chili flakes for heat.
- Mix in feta for a salty note.
FAQs
Q: Can I use frozen avocado?
A: No. Frozen avocado is too soft and watery. Use fresh ripe avocado.
Q: Can I make this ahead?
A: You can chop ingredients ahead, but wait to dress the salad until just before serving.
Q: Can I add other herbs?
A: Yes. Parsley or dill work well if you do not like cilantro.
Q: Is this gluten-free?
A: Yes. The recipe has no wheat and is naturally gluten-free.
Conclusion
For a similar take with clear steps and photos, try this Natasha’s Kitchen avocado cucumber salad recipe which offers helpful tips. You can also compare a creamy version at Spend With Pennies Cucumber Avocado Salad for more serving ideas.
Print
Cucumber Avocado Salad
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
A fresh and quick Cucumber Avocado Salad that’s perfect for hot days and pairs well with grilled foods.
Ingredients
- 2 cucumbers, diced
- 1 ripe avocado, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup cilantro, chopped
- Juice of 1 lime
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Combine diced cucumbers, avocado, red onion, and cilantro in a large bowl.
- Whisk together lime juice, olive oil, salt, and pepper in a small bowl.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately or chill in the refrigerator for 20 minutes before serving.
Notes
Cut the avocado just before tossing to keep it green. Chill the cucumbers first for extra crunch. Store in an airtight container in the fridge and consume within 1 day for the best texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 3g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg