Description
A delicious and healthy smoothie that combines the flavors of fresh apples and bananas with creamy yogurt and milk, perfect for breakfast or as a snack.
Ingredients
Scale
- 1 apple, cored and chopped
- 1 banana
- 1 cup milk or almond milk
- 1/2 cup Greek yogurt or vanilla yogurt
- 1 teaspoon cinnamon
- 1 tablespoon honey (optional)
- Ice cubes
Instructions
- Blend all ingredients together in a blender until smooth.
- Adjust sweetness with honey if desired.
- Pour into a glass and enjoy!
Notes
For a creamier texture, use frozen banana or add more yogurt. Adjust the cinnamon based on your preference.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 20g
- Sodium: 100mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 5mg