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Asian Chicken Crunch Salad


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  • Author: make-recipe
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-free, Dairy-free

Description

A healthy and flavorful salad combining tender chicken, fresh vegetables, and a delicious dressing.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup edamame, shelled
  • 2 cups mixed salad greens
  • 1 cup shredded carrots
  • 1 bell pepper, sliced
  • 1/4 cup green onion, sliced
  • 1/4 cup cilantro, chopped
  • 1/4 cup roasted peanuts
  • 2 tablespoons sesame oil
  • 2 tablespoons soy sauce (or gluten-free soy sauce)
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon ginger, grated
  • 1 teaspoon garlic, minced

Instructions

  1. Combine the salad greens, cooked chicken, edamame, carrots, bell pepper, green onion, and cilantro in a large bowl.
  2. Whisk together the sesame oil, soy sauce, rice vinegar, honey, ginger, and garlic in a small bowl to make the dressing.
  3. Pour the dressing over the salad and toss to combine.
  4. Top with roasted peanuts before serving.
  5. Serve immediately or store in the fridge for meal prep.

Notes

Feel free to add more vegetables for extra crunch. Substitute the chicken with tofu or shrimp for a different protein option.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Salad
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 60mg