Description
A delightful dish combining creamy feta, protein-packed eggs, and fresh vegetables, perfect for breakfast or brunch.
Ingredients
Scale
- Feta cheese
- 4 large eggs
- 1 cup cherry tomatoes, halved
- 2 cups fresh spinach
- 2 tablespoons olive oil
- Salt, to taste
- Pepper, to taste
- Fresh herbs (optional, e.g., basil or parsley)
Instructions
- Preheat your oven to 375°F (190°C).
- Drizzle olive oil in a baking dish and add halved cherry tomatoes and fresh spinach.
- Crumble feta cheese over the top.
- Make wells in the mixture and crack the eggs into them.
- Season with salt, pepper, and herbs if desired.
- Bake for 15-20 minutes, or until the eggs are set to your liking.
- Serve warm and enjoy!
Notes
Best served warm. Pair with crusty bread to soak up flavors. Adding fresh herbs enhances taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 3g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 200mg