Description
A quick and healthy Blueberry Muffin Smoothie packed with antioxidants and natural sweetness.
Ingredients
Scale
- 1 cup blueberries
- 1 banana
- 1 cup almond milk
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract
- 1/4 cup rolled oats
- 1/2 teaspoon cinnamon
Instructions
- In a blender, combine the blueberries, banana, almond milk, honey or maple syrup, vanilla extract, rolled oats, and cinnamon.
- Blend until smooth and creamy.
- Pour into a glass and enjoy your Blueberry Muffin Smoothie!
Notes
For a creamier texture, try using frozen blueberries. Adjust sweetener to taste.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 15g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg