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Blueberry Pistachio Spring Salad


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  • Author: make-recipe
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and nutritious salad combining mixed greens, fresh blueberries, and pistachios, perfect for warm weather.


Ingredients

Scale
  • 4 cups mixed salad greens
  • 1 cup fresh blueberries
  • 1/2 cup shelled pistachios
  • 1/2 cup crumbled feta cheese
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons honey
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Start by washing the mixed salad greens thoroughly and patting them dry.
  2. In a large bowl, combine the greens, blueberries, shelled pistachios, crumbled feta cheese, and red onion.
  3. In a separate bowl, whisk together the olive oil, honey, balsamic vinegar, Dijon mustard, salt, and pepper until the dressing is well combined.
  4. Pour the dressing over the salad and toss gently to coat all the ingredients evenly.

Notes

For a crunchier texture, try toasting the pistachios lightly before adding them to the salad. For a vegan option, substitute feta cheese with avocado.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 10mg