Broccoli with Garlic Sauce

why make this recipe

This dish is fast, healthy, and full of flavor. It keeps the broccoli bright and crunchy. The garlic sauce adds savory taste without many ingredients. You can make it in about 10 minutes for a quick side.

introduction

This recipe for Broccoli with Garlic Sauce uses simple steps and common pantry items. It works great with rice or noodles. If you like garlic and baked dishes, you might also enjoy baked camembert with garlic and rosemary as a warm starter.

how to make Broccoli with Garlic Sauce

Follow these steps for a quick and tasty result. Heat oil, cook garlic, stir-fry the broccoli, add the sauce, and finish until the sauce thickens. Keep the broccoli slightly crisp for the best texture.

Ingredients :

  • 2 cups broccoli florets
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce (optional)
  • 1 tablespoon cornstarch
  • 1/2 cup water
  • Salt and pepper to taste

Directions :

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the garlic and sauté for 30 seconds until fragrant.
  3. Add the broccoli florets and stir-fry for about 3-4 minutes until they are bright green and slightly tender.
  4. In a small bowl, mix the soy sauce, oyster sauce (if using), cornstarch, and water to create a sauce.
  5. Pour the sauce over the broccoli and stir to coat. Cook for an additional 2-3 minutes until the sauce thickens and the broccoli is cooked to your desired tenderness.
  6. Season with salt and pepper to taste.
  7. Serve warm as a side dish.

how to serve Broccoli with Garlic Sauce

Serve warm as a side with rice, noodles, or grilled meat. You can also add it to a bowl with cooked grains and a protein for a simple meal. Garnish with sesame seeds or a squeeze of lemon if you like.

how to store Broccoli with Garlic Sauce

Cool the dish to room temperature, then put it in an airtight container. Store in the fridge for up to 3 days. Reheat in a skillet over low heat or in the microwave until hot. If the sauce thickened in the fridge, add a little water when reheating.

tips to make Broccoli with Garlic Sauce

  • Cut broccoli into even pieces so they cook the same.
  • Do not overcook; keep broccoli slightly crisp for best texture.
  • Whisk the cornstarch with water well to avoid lumps.
  • Add oyster sauce for deeper flavor, or skip it for a vegetarian option.
  • Use high heat for a quick stir-fry and bright color.

variation (if any)

  • Add sliced mushrooms or bell peppers for more vegetables.
  • Toss in a little chili oil or red pepper flakes for heat.
  • Replace olive oil with sesame oil for a nuttier flavor.
  • Use tamari or low-sodium soy sauce to reduce salt.

FAQs

Q: Can I use frozen broccoli?
A: Yes. Thaw and drain excess water first, then stir-fry a bit longer until tender.

Q: Is oyster sauce required?
A: No. It adds depth but is optional. The dish is good with just soy sauce.

Q: How do I make the sauce thicker?
A: Mix a little more cornstarch with water and add it a bit at a time while cooking until you reach the texture you want.

Q: Can I make this vegan?
A: Yes. Use a vegan oyster sauce or skip it and use extra soy sauce.

Q: Can I add protein?
A: Yes. Cook tofu, chicken, or shrimp separately and toss with the broccoli and sauce at the end.

Conclusion

For a clear step-by-step reference and another take on this classic, see Broccoli with Garlic Sauce – The Woks of Life.

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Broccoli with Garlic Sauce


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  • Author: make-recipe
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and healthy side dish that features broccoli stir-fried in a savory garlic sauce.


Ingredients

Scale
  • 2 cups broccoli florets
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce (optional)
  • 1 tablespoon cornstarch
  • 1/2 cup water
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the garlic and sauté for 30 seconds until fragrant.
  3. Add the broccoli florets and stir-fry for about 3-4 minutes until they are bright green and slightly tender.
  4. In a small bowl, mix the soy sauce, oyster sauce (if using), cornstarch, and water to create a sauce.
  5. Pour the sauce over the broccoli and stir to coat. Cook for an additional 2-3 minutes until the sauce thickens and the broccoli is cooked to your desired tenderness.
  6. Season with salt and pepper to taste.
  7. Serve warm as a side dish.

Notes

Keep broccoli slightly crisp for the best texture. Try garnishing with sesame seeds or a squeeze of lemon.

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Side Dish
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg

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