Cheesy Chicken Garlic Wraps

Why Make This Recipe

Cheesy Chicken Garlic Wraps are a quick and delicious meal option that everyone will love. They combine tender chicken, melty cheese, and flavorful garlic sauce, all wrapped up in a crispy tortilla. This recipe is perfect for busy weeknights or casual gatherings with friends. You can easily customize the ingredients to suit your taste, making it a flexible dish that appeals to everyone.

How to Make Cheesy Chicken Garlic Wraps

Ingredients

  • 2 large chicken breasts, diced
  • 4 large flour tortillas
  • 1 tablespoon olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup creamy garlic sauce
  • Fresh parsley, chopped

Directions

  1. In a bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Make sure to coat the chicken evenly with the seasonings.
  2. Heat a non-stick pan over medium heat. Add the seasoned chicken to the pan and cook for about 6-8 minutes, stirring occasionally, until it turns golden and is fully cooked.
  3. Remove the chicken from the heat and let it cool slightly.
  4. Lay the tortillas flat on a surface. Spread a layer of creamy garlic sauce over each tortilla.
  5. Evenly distribute the cooked chicken on top of each tortilla.
  6. Sprinkle the shredded cheddar and mozzarella cheese over the chicken.
  7. Fold the tortillas over the filling to create a wrap.
  8. In the same non-stick pan, grill the folded wraps for 2-3 minutes on each side, until the cheese melts and the tortillas turn golden and crispy.
  9. Remove from the pan and cut each wrap in half. Garnish with freshly chopped parsley, if desired, and serve immediately.

How to Serve Cheesy Chicken Garlic Wraps

Serve these cheesy wraps warm, straight from the pan. They pair beautifully with a side of fresh salad, crispy chips, or even some additional creamy garlic sauce for dipping. You can also offer some sliced veggies for a crunchy contrast.

How to Store Cheesy Chicken Garlic Wraps

If you have leftovers, place them in an airtight container in the refrigerator. They can be stored for 2-3 days. To reheat, place the wraps in the oven or a skillet to get them crispy again. Avoid using a microwave, as it may make the wraps soggy.

Tips to Make Cheesy Chicken Garlic Wraps

  • Make sure to chop the chicken into bite-sized pieces for even cooking.
  • Feel free to use any cheese you prefer or have on hand. Pepper jack could add a spicy kick!
  • For an extra crunch, add some sliced peppers or spinach to the filling before wrapping it up.

Variation

You can easily customize these wraps by adding different proteins like shredded beef or cooked shrimp. Vegetarians can replace the chicken with grilled veggies or beans for a hearty option.

FAQs

  1. Can I use tortillas other than flour?
    Yes! You can use corn tortillas or even whole wheat tortillas for a healthier option.

  2. What if I don’t have creamy garlic sauce?
    You can substitute it with ranch dressing, sour cream, or even a homemade garlic mayonnaise.

  3. Can I freeze these wraps?
    Yes! You can freeze the assembled wraps before grilling. Just thaw and grill when you are ready to enjoy them.

Print
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Cheesy Chicken Garlic Wraps


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  • Author: make-recipe
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Quick and delicious cheesy chicken wraps with garlic sauce, perfect for busy weeknights or gatherings.


Ingredients

Scale
  • 2 large chicken breasts, diced
  • 4 large flour tortillas
  • 1 tablespoon olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup creamy garlic sauce
  • Fresh parsley, chopped

Instructions

  1. Combine diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper in a bowl.
  2. Heat a non-stick pan over medium heat and cook the seasoned chicken for 6-8 minutes, stirring occasionally, until fully cooked.
  3. Remove chicken from heat and let it cool slightly.
  4. Spread creamy garlic sauce over each tortilla laid flat on a surface.
  5. Distribute the cooked chicken evenly on the tortillas.
  6. Sprinkle cheddar and mozzarella cheese over the chicken.
  7. Fold the tortillas over the filling to create a wrap.
  8. Grill the folded wraps in the same pan for 2-3 minutes on each side until golden and crispy.
  9. Remove from pan, cut in half and garnish with fresh parsley if desired. Serve immediately.

Notes

For a spicier kick, try using pepper jack cheese. You can customize the filling with additional vegetables or proteins.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 wrap
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 75mg

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