Description
A tasty twist on the classic BLT sandwich, featuring fresh ingredients and a homemade sauce for a healthier option.
Ingredients
- Whole wheat tortillas
- Lettuce
- Tomato
- Bacon (can be turkey or plant-based)
- Avocado
- Mayonnaise
- Mustard
- Salt
- Pepper
Instructions
- Cook the bacon until crispy.
- Spread mayonnaise and mustard on the whole wheat tortillas.
- Layer lettuce, sliced tomatoes, avocado, and bacon on top.
- Season with salt and pepper.
- Roll the tortillas tightly and slice in half.
- Serve immediately or wrap in foil for later.
Notes
These wraps taste best when served fresh. For added fun, serve with extra secret sauce on the side.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Lunch
- Method: Wrap
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 20mg