Description
A nutritious twist on the classic dessert, this Healthy Breakfast Banana Split transforms your morning into a fun and healthy meal packed with fruits and protein.
Ingredients
Scale
- 2 bananas
- 1 cup cottage cheese (1% or fat-free, or Greek yogurt)
- 2 Tbsp. all-fruit strawberry jam
- 8–10 strawberries (sliced)
- 8–10 blackberries
- 1 teaspoon granola (or toasted oats)
- 1 teaspoon chopped nuts (like almonds, peanuts, or cashews)
Instructions
- Peel one banana and cut it in half lengthwise. Place the banana halves in a shallow bowl.
- Add a few berries to the bottom of the bowl, between the banana slices.
- Top the banana with cottage cheese, then sprinkle with the remaining berries, granola, and chopped nuts.
- Repeat these steps with the second banana to prepare your second banana split.
- Serve immediately and enjoy!
Notes
Select ripe bananas and fresh berries for maximum flavor. Customize toppings with your favorite nuts or granola.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 100mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 5mg