High-Protein Honey Garlic Shrimp

Why make this recipe

High-Protein Honey Garlic Shrimp is a fantastic dish for anyone looking to enjoy a quick and healthy meal. Loaded with protein from shrimp and sweetened with honey, this dish satisfies your taste buds without compromising your dietary goals. It’s not only easy to prepare, but also packed with flavor. Perfect for busy weeknights or special occasions, this recipe combines simplicity and deliciousness in each bite.

How to make High-Protein Honey Garlic Shrimp

Ingredients:

  • 1 pound shrimp, peeled and deveined
  • 1/4 cup honey
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Cooked rice or vegetables for serving

Directions:

  1. In a bowl, mix honey, minced garlic, soy sauce, and olive oil to create the sauce.
  2. Heat a skillet over medium heat and add olive oil.
  3. Add the shrimp to the skillet and season with salt and pepper.
  4. Cook shrimp for 2-3 minutes on each side, or until pink and opaque.
  5. Pour the honey garlic sauce over the shrimp and cook for an additional 1-2 minutes, allowing the sauce to thicken.
  6. Serve the shrimp over steamed rice or with your favorite vegetables. Garnish with chopped green onions or a squeeze of lime if desired.

How to serve High-Protein Honey Garlic Shrimp

Serve High-Protein Honey Garlic Shrimp over a bed of fluffy rice or alongside fresh, steamed vegetables. This dish is versatile and goes well with a variety of sides. You can also sprinkle some chopped green onions on top for added flavor and serve with a wedge of lime for an extra burst of freshness.

How to store High-Protein Honey Garlic Shrimp

To store leftover High-Protein Honey Garlic Shrimp, let it cool to room temperature and transfer it to an airtight container. It can be stored in the refrigerator for up to three days. For longer storage, consider freezing the shrimp in a freezer-safe container, where it can last for up to three months. Reheat gently in a skillet or microwave before serving.

Tips to make High-Protein Honey Garlic Shrimp

  • Make sure to use fresh shrimp for the best flavor and texture.
  • Don’t overcook the shrimp; they should be pink and opaque but still tender.
  • Adjust the sweetness by adding more or less honey according to your taste.
  • You can substitute the soy sauce with low-sodium soy sauce or tamari for a gluten-free option.

Variation

For a spicy kick, consider adding a pinch of red pepper flakes to the sauce. You can also try using different proteins, like chicken or tofu, if you’re looking to switch things up or cater to different dietary needs.

FAQs

1. Can I use frozen shrimp?
Yes, frozen shrimp works well in this recipe. Just make sure to thaw them completely before cooking.

2. What can I serve with the shrimp?
You can serve the shrimp over rice, quinoa, or with sautéed vegetables for a healthy meal.

3. How can I make this dish lower in sugar?
You can reduce the amount of honey or use a sugar alternative like stevia to cut back on the sweetness.

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High-Protein Honey Garlic Shrimp


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  • Author: make-recipe
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A quick and healthy dish loaded with protein from shrimp and sweetened with honey. Perfect for busy weeknights or special occasions.


Ingredients

Scale
  • 1 pound shrimp, peeled and deveined
  • 1/4 cup honey
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Cooked rice or vegetables for serving

Instructions

  1. In a bowl, mix honey, minced garlic, soy sauce, and olive oil to create the sauce.
  2. Heat a skillet over medium heat and add olive oil.
  3. Add the shrimp to the skillet and season with salt and pepper.
  4. Cook shrimp for 2-3 minutes on each side, or until pink and opaque.
  5. Pour the honey garlic sauce over the shrimp and cook for an additional 1-2 minutes, allowing the sauce to thicken.
  6. Serve the shrimp over steamed rice or with your favorite vegetables. Garnish with chopped green onions or a squeeze of lime if desired.

Notes

Use fresh shrimp for the best flavor and texture. Adjust the sweetness by adding more or less honey according to your taste. For a spicy kick, consider adding a pinch of red pepper flakes.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 25g
  • Sodium: 500mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 190mg

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