Keto Philly Cheesesteak Roll Ups

why make this recipe

Keto Philly Cheesesteak Roll Ups give you the taste of a classic cheesesteak with very few carbs. They cook fast and keep well. You can make them for lunch, dinner, or a snack.

introduction

This recipe uses ground meat, cream cheese, and Monterey Jack for a rich filling. It keeps to simple steps and common ingredients. For a quick look at a similar easy recipe, see the keto philly cheesesteak rolls guide.

how to make Keto Philly Cheesesteak Roll Ups

Follow the steps below in order and work with warm cheese so the filling holds together. If you want a different filling idea, check the garlic butter beef cheeseburger rollups recipe for inspiration.

Ingredients :

  • Ground meat (beef or chicken)
  • Monterey Jack cheese
  • Cream cheese
  • Bell peppers
  • Onion
  • Garlic powder
  • Salt
  • Pepper
  • Almond flour (for binding, optional)
  • Olive oil (for cooking)

Directions :

  1. Preheat your oven to 375°F (190°C).
  2. In a skillet over medium heat, add olive oil and sauté chopped onions and bell peppers until soft.
  3. Add ground meat to the skillet and cook until browned. Season with garlic powder, salt, and pepper.
  4. Once cooked, mix in cream cheese and Monterey Jack cheese until melted and combined.
  5. If using almond flour, mix it in to help bind the mixture.
  6. Roll the meat and cheese mixture in lettuce leaves or low-carb tortillas.
  7. Place the roll-ups in a baking dish and sprinkle additional cheese on top if desired.
  8. Bake for 15-20 minutes until heated through and cheese is bubbly.
  9. Serve hot and enjoy!

how to serve Keto Philly Cheesesteak Roll Ups

Serve hot on a plate with a side salad, steamed vegetables, or pickles. For extra flavor try a low-carb sauce or hot sauce. You can also read more serving ideas at the garlic butter cheeseburger rollups tips.

how to store Keto Philly Cheesesteak Roll Ups

Cool the roll ups to room temperature before storing. Put them in an airtight container. Keep in the fridge for up to 3 days. Reheat in the oven at 350°F (175°C) until warm, or use a microwave for a quick warm up.

tips to make Keto Philly Cheesesteak Roll Ups

  • Cook the vegetables until soft so the roll-ups do not get watery.
  • Warm the cream cheese slightly to help it mix with the meat.
  • Use almond flour only if the mix feels loose. A little goes a long way.
  • If using lettuce leaves, pick big, sturdy leaves for rolling.

variation (if any)

  • Use thin sliced steak instead of ground meat for a more classic texture.
  • Swap Monterey Jack for provolone or cheddar.
  • Add mushrooms or jalapeños for extra flavor.
  • Use low-carb tortillas for a softer roll instead of lettuce.

FAQs

Q: Can I make these ahead?
A: Yes. Make the filling and store in the fridge. Assemble and bake when ready.

Q: Can I freeze them?
A: You can freeze the baked roll-ups for up to 1 month. Thaw in the fridge before reheating.

Q: Can I use other cheeses?
A: Yes. Provolone, cheddar, or a blend work well.

Q: Are these low carb?
A: Yes. They use no bread and keep carbs low if you use lettuce or low-carb tortillas.

Q: Can I make them dairy-free?
A: You can try dairy-free cream cheese and a dairy-free shredded cheese substitute, but texture and flavor will change.

Conclusion

For another take on this idea and a clear photo guide, see Keto Philly Cheesesteak Roll Ups – Easy Low Carb Snack, Lunch or ….
If you want a video and pocket-style version, try the Keto Philly Cheesesteak Pockets Recipe [+VIDEO].
For more keto roll-up ideas and tips from a popular keto site, read Philly Cheesesteak Keto Roll – KetoConnect.

Print
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Keto Philly Cheesesteak Roll Ups


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  • Author: make-recipe
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

Enjoy the taste of a classic cheesesteak with these low-carb Keto Philly Cheesesteak Roll Ups, perfect for lunch, dinner, or a quick snack.


Ingredients

Scale
  • 1 lb ground meat (beef or chicken)
  • 1 cup Monterey Jack cheese
  • 4 oz cream cheese
  • 1 bell pepper, chopped
  • 1 onion, chopped
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/4 cup almond flour (for binding, optional)
  • 2 tbsp olive oil (for cooking)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Add olive oil to a skillet over medium heat, then sauté chopped onions and bell peppers until soft.
  3. Cook ground meat in the skillet until browned, seasoning with garlic powder, salt, and pepper.
  4. Mix in cream cheese and Monterey Jack cheese until melted and combined.
  5. If using almond flour, mix it in to help bind the mixture.
  6. Roll the meat and cheese mixture in lettuce leaves or low-carb tortillas.
  7. Place the roll-ups in a baking dish and sprinkle additional cheese on top if desired.
  8. Bake for 15-20 minutes until heated through and cheese is bubbly.
  9. Serve hot and enjoy!

Notes

Cook vegetables until soft to avoid a watery filling, and warm the cream cheese for better mixing. Use sturdy lettuce leaves if rolling instead of tortillas.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll up
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 75mg

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