Low Carb Burrito Bowl

introduction

This Low Carb Burrito Bowl is simple and filling. It uses ground chicken and cauliflower rice for a low-carb meal. The bowl cooks fast and tastes fresh. If you like low carb sides, try our crispy keto onion rings for a crunchy side.

why make this recipe

You make this recipe when you want a quick, healthy meal. It has protein, veggies, and healthy fats. It fits low-carb and keto needs. The bowl is easy to change with what you have.

how to make Low Carb Burrito Bowl

Heat the oil in a large skillet over medium heat. Add the ground chicken and spices. Stir and break the meat until it browns. Add the cauliflower rice and cook until soft. Turn off the heat. Put the chicken mix in bowls. Add tomatoes, lettuce, avocado, and cilantro. Finish with lime wedges. Serve right away.

Ingredients :

1 lb ground chicken, 2 cups cauliflower rice, 1 tablespoon olive oil, 1 teaspoon chili powder, 1 teaspoon cumin, Salt and pepper to taste, 1 cup diced tomatoes, 1 cup shredded lettuce, 1/2 cup diced avocado, 1/4 cup chopped cilantro, Lime wedges for serving

Directions :

  1. In a large skillet, heat olive oil over medium heat., 2. Add ground chicken, chili powder, cumin, salt, and pepper. Cook until the chicken is browned, about 7-10 minutes., 3. Stir in cauliflower rice and cook for another 5 minutes until tender., 4. Remove from heat and assemble the bowl with ground chicken mixture, diced tomatoes, shredded lettuce, diced avocado, and cilantro., 5. Serve with lime wedges.

how to serve Low Carb Burrito Bowl

Serve the bowl warm. Squeeze lime over each bowl for bright flavor. You can add a spoon of sour cream or a little shredded cheese if you like. For a full low-carb meal, add a small side like a dessert such as keto pecan butter tarts.

how to store Low Carb Burrito Bowl

Cool the cooked mix to room temperature. Put it in an airtight container. Store in the fridge for up to 3 days. Reheat in a skillet over low heat or in the microwave until hot. Do not freeze the lettuce or avocado with the bowl. Keep fresh toppings separate and add when serving.

tips to make Low Carb Burrito Bowl

  • Use lean ground chicken to cut fat.
  • Cook the chicken well and break it into small pieces.
  • If your cauliflower rice is wet, pat it dry so the bowl is not soggy.
  • Taste and adjust salt, chili, and cumin as you cook.
  • Add fresh lime at the end for the best flavor.

variation (if any)

  • Swap ground chicken for ground turkey or ground beef.
  • Add cooked bell peppers or onions for more flavor.
  • Use shredded cheese or salsa for more Mexican taste.
  • Make it spicy with chopped jalapeño or hot sauce.

FAQs

Q: Can I use frozen cauliflower rice?
A: Yes. Thaw and drain extra water before cooking for best texture.

Q: Is this recipe keto friendly?
A: Yes. It uses low-carb ingredients like cauliflower rice and chicken.

Q: How long does the cooked mix keep in the fridge?
A: It keeps well for up to 3 days in an airtight container.

Q: Can I make this ahead for meal prep?
A: Yes. Keep toppings separate and reheat the chicken mix when ready to eat.

Conclusion

This Low Carb Burrito Bowl gives you an easy, healthy meal with big flavor. For another great keto bowl idea, see Our FAVORITE Keto Burrito Bowl – That Low Carb Life. If you want more low-carb bowl recipes, check this helpful guide on Keto Burrito Bowls – Low Carb Yum.

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Low Carb Burrito Bowl


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  • Author: make-recipe
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb, Keto

Description

A simple and filling low-carb meal featuring ground chicken and cauliflower rice.


Ingredients

Scale
  • 1 lb ground chicken
  • 2 cups cauliflower rice
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 1 cup diced tomatoes
  • 1 cup shredded lettuce
  • 1/2 cup diced avocado
  • 1/4 cup chopped cilantro
  • Lime wedges for serving

Instructions

  1. Heat the oil in a large skillet over medium heat.
  2. Add the ground chicken and spices. Stir and break the meat until it browns.
  3. Add the cauliflower rice and cook until soft.
  4. Turn off the heat. Put the chicken mix in bowls.
  5. Add tomatoes, lettuce, avocado, and cilantro.
  6. Finish with lime wedges. Serve right away.

Notes

For a full low-carb meal, you can add a small side like keto pecan butter tarts. Store cooked mix in an airtight container in the fridge for up to 3 days.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg

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