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Smoothie King


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  • Author: make-recipe
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A refreshing smoothie that combines vibrant fruits for a nutritious drink.


Ingredients

Scale
  • 1 cup Papaya Nectar or Mango Nectar or Guava Nectar
  • 2 cups Fresh Strawberries (diced)
  • 2 Tbsp Sugar
  • 1.5 cups Ice
  • 1 Banana (frozen)

Instructions

  1. Begin by placing all the ingredients, except the ice, into a blender.
  2. Blend thoroughly until the mixture is smooth and well-pureed.
  3. Next, add the ice and continue blending until the smoothie reaches a silky, smooth consistency.
  4. Pour into glasses, serve chilled, and savor the refreshing flavors!

Notes

For a creamier texture, consider adding yogurt or coconut milk. Adjust sugar to match your sweetness preference.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 12g
  • Sodium: 5mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg