Baked Sushi Cups

why make this recipe

Baked Sushi Cups are fun, quick, and easy. They turn sushi rice and toppings into small cups you can eat by hand. They work for snacks, parties, or a light meal. You can change the fillings to use what you have. They stay simple and please many people.

introduction

This recipe uses cooked sushi rice, vegetables, and a cooked protein made into small baked cups. You do not need special skills. Try other easy cup recipes like apple pie cups to learn how simple cups can be.

how to make Baked Sushi Cups

Make the rice mix, press it into a muffin tin, add fillings, and bake. Press the rice well so each cup holds shape. Use cooked shrimp, chicken, or tofu for protein, and fresh veggies for a crisp bite. For a savory side, try something warm like baked broccoli cheese balls.

Ingredients :

  • 2 cups cooked sushi rice
  • 1 tablespoon rice vinegar
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 1 cup mixed vegetables (such as carrots, cucumber, and bell peppers)
  • 1 cup cooked protein (such as shrimp, chicken, or tofu)
  • Nori sheets, cut into small pieces
  • Soy sauce, for serving

Directions :

  1. Preheat the oven to 350°F (175°C). Grease a muffin tin.
  2. In a bowl, mix the cooked rice with rice vinegar, sugar, and salt.
  3. Press the rice mixture into the muffin tin cups, forming a base.
  4. Layer the mixed vegetables and your choice of protein on top of the rice.
  5. Bake for 15-20 minutes, or until heated through.
  6. Remove from the oven and let cool slightly before serving.
  7. Top with pieces of nori and serve with soy sauce.

how to serve Baked Sushi Cups

Serve the cups warm or at room temperature. Add extra nori on top and a small dish of soy sauce for dipping. You can eat them with chopsticks or by hand. For a sweet finish try a warm dessert like baked apple crumble.

how to store Baked Sushi Cups

Cool the cups to room temperature. Store them in an airtight container in the fridge for up to 2 days. Keep any extra nori separate so it stays crisp. Reheat in the oven at 325°F (160°C) for 8–10 minutes or microwave for 30–60 seconds until warm.

tips to make Baked Sushi Cups

  • Press the rice firmly into each tin cup so it holds shape.
  • Cut vegetables small so they heat quickly.
  • Use cooked protein to avoid overcooking in the oven.
  • Pat wet vegetables like cucumber dry so the cups do not get soggy.
  • Grease the tin well or use silicone cups to make removal easy.

variation (if any)

  • Use smoked or baked salmon for a rich taste.
  • Add avocado slices after baking for creaminess.
  • Mix spicy mayo or sriracha with the protein for heat.
  • Make a vegetarian version with marinated tofu and extra veggies.
  • Sprinkle sesame seeds or furikake on top for more flavor.

FAQs

Q: Are these true sushi?
A: Not exactly. They use sushi rice and nori but are baked and often use cooked protein, so they are a cooked sushi-style snack.

Q: Can I use regular rice?
A: You can, but sushi rice works best. If you use regular rice, add a little rice vinegar and let it cool so it sticks.

Q: Can I make them ahead?
A: Yes. Make and store cups in the fridge up to 2 days. Reheat before serving and add fresh nori on top.

Q: Can I freeze these?
A: You can freeze, but texture changes. Wrap well and use within a month. Reheat from frozen in the oven until hot.

Conclusion

For a fun baked sushi idea with salmon, see this take on the trend at Viral TikTok Baked Salmon Sushi Cups – Kalejunkie. If you want another clear how-to, this page shows step-by-step baked sushi cups: Baked Sushi Cups | Moribyan. For a variation that uses shrimp and simple steps, read the guide at Easy Baked Sushi Cups (with Shrimp) – What Great Grandma Ate.

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Baked Sushi Cups


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  • Author: make-recipe
  • Total Time: 30 minutes
  • Yield: 12 servings 1x
  • Diet: Gluten-Free

Description

Baked Sushi Cups are fun, quick, and easy. They turn sushi rice and toppings into small cups you can eat by hand. Perfect for snacks, parties, or a light meal.


Ingredients

Scale
  • 2 cups cooked sushi rice
  • 1 tablespoon rice vinegar
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 1 cup mixed vegetables (such as carrots, cucumber, and bell peppers)
  • 1 cup cooked protein (such as shrimp, chicken, or tofu)
  • Nori sheets, cut into small pieces
  • Soy sauce, for serving

Instructions

  1. Preheat the oven to 350°F (175°C). Grease a muffin tin.
  2. Mix the cooked rice with rice vinegar, sugar, and salt in a bowl.
  3. Press the rice mixture into the muffin tin cups, forming a base.
  4. Layer the mixed vegetables and your choice of protein on top of the rice.
  5. Bake for 15-20 minutes, or until heated through.
  6. Remove from the oven and let cool slightly before serving.
  7. Top with pieces of nori and serve with soy sauce.

Notes

Press the rice firmly into each tin cup for best results. Cool the cups before storing and reheat as necessary.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Japanese

Nutrition

  • Serving Size: 2 cups
  • Calories: 250
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 10mg

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