Sweetheart Salad

why make this recipe

Sweetheart Salad is a delightful and refreshing dish perfect for any occasion. With its vibrant colors and delicious flavors, this salad adds a touch of joy to your meal. It combines sweet strawberries, creamy goat cheese, and crunchy pecans, making it a fantastic choice for a light lunch or a romantic dinner. This salad is not just tasty, but it’s also healthy, packed with nutrients from fresh greens and fruit.

how to make Sweetheart Salad

Ingredients:

  • 4 cups mixed greens
  • 1 cup heart-shaped strawberries, sliced
  • 1/2 cup goat cheese, crumbled
  • 1/3 cup pecans, toasted
  • 2 tablespoons balsamic vinaigrette
  • Salt and pepper to taste

Directions:

  1. In a large bowl, combine the mixed greens and sliced strawberries.
  2. Add the crumbled goat cheese and toasted pecans on top.
  3. Drizzle with balsamic vinaigrette and season with salt and pepper to taste.
  4. Toss gently to combine and serve immediately.

how to serve Sweetheart Salad

Serve the Sweetheart Salad immediately after making it. This keeps the greens fresh and crispy. It makes a great side dish for grilled chicken or fish. You can also serve it as a light main course for lunch or a romantic dinner. Feel free to add extra strawberries or nuts for an even heartier salad.

how to store Sweetheart Salad

If you have leftovers, store the salad in an airtight container in the refrigerator. However, it is best to keep the dressing separate until you are ready to eat it. This way, the greens don’t get soggy. Use the stored salad within a day for the best freshness.

tips to make Sweetheart Salad

  • Wash the mixed greens thoroughly and dry them completely for the best texture.
  • Use fresh strawberries for the sweetest flavor; freeze-dried or canned strawberries don’t have the same crunch.
  • Toasting pecans brings out their flavor. Keep an eye on them so they don’t burn.
  • Feel free to adjust the amount of goat cheese and nuts according to your taste.

variation

You can add grilled chicken or shrimp for protein. If you prefer nuts over pecans, try walnuts or almonds. For a vegetarian version, you can replace goat cheese with feta cheese or a vegan cheese alternative.

FAQs

  • Can I make Sweetheart Salad ahead of time?
    It’s best to make the salad just before serving to keep the greens fresh. Prepare the components ahead of time and combine them just before eating.

  • What can I substitute for goat cheese?
    You can use feta cheese, blue cheese, or any cheese you prefer.

  • Is Sweetheart Salad gluten-free?
    Yes, it is naturally gluten-free, making it a great option for those with gluten sensitivities.

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Sweetheart Salad


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  • Author: make-recipe
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-free

Description

A delightful and refreshing salad with vibrant colors, combining sweet strawberries, creamy goat cheese, and crunchy pecans.


Ingredients

Scale
  • 4 cups mixed greens
  • 1 cup heart-shaped strawberries, sliced
  • 1/2 cup goat cheese, crumbled
  • 1/3 cup pecans, toasted
  • 2 tablespoons balsamic vinaigrette
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the mixed greens and sliced strawberries.
  2. Add the crumbled goat cheese and toasted pecans on top.
  3. Drizzle with balsamic vinaigrette and season with salt and pepper to taste.
  4. Toss gently to combine and serve immediately.

Notes

Serve immediately for fresh and crispy greens. Keep dressing separate if storing leftovers.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 15mg

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