why make this recipe

This High-Protein Honey Garlic Shrimp is fast, tasty, and full of protein. It takes little time and uses few ingredients. If you like quick shrimp meals, try this recipe and compare it to other easy shrimp dishes like a shrimp marinara recipe for more ideas.

introduction

This dish mixes sweet honey and strong garlic with tender shrimp. You get a high-protein meal in about 10 minutes. It works well for weeknights, meal prep, or when you want a simple dinner. For another simple shrimp idea, you can check a different easy shrimp recipe such as an easy shrimp with marinara sauce.

how to make High-Protein Honey Garlic Shrimp

Ingredients :

• 1 pound shrimp, peeled and deveined
• 1/4 cup honey
• 3 cloves garlic, minced
• 2 tablespoons soy sauce
• 1 tablespoon olive oil
• Salt and pepper to taste
• Cooked rice or vegetables for serving

Directions :

1. In a bowl, mix honey, minced garlic, soy sauce, and olive oil to create the sauce.
2. Heat a skillet over medium heat and add olive oil.
3. Add the shrimp to the skillet and season with salt and pepper.
4. Cook shrimp for 2-3 minutes on each side, or until pink and opaque.
5. Pour the honey garlic sauce over the shrimp and cook for an additional 1-2 minutes, allowing the sauce to thicken.
6. Serve the shrimp over steamed rice or with your favorite vegetables.

You can follow the steps simply and watch the shrimp so they do not overcook. For a different sauce idea, see a related recipe like shrimp with marinara sauce.

how to serve High-Protein Honey Garlic Shrimp

Serve over steamed rice, quinoa, or with steamed vegetables. Spoon extra sauce over the rice. Garnish with chopped green onions or a squeeze of lime if you like. The sweet garlic sauce pairs well with greens or simple noodles.

how to store High-Protein Honey Garlic Shrimp

Cool the shrimp to room temperature, then place in an airtight container. Keep in the fridge for up to 2 days. Reheat gently in a skillet or microwave until warm. Do not freeze cooked shrimp; freezing can change the texture.

tips to make High-Protein Honey Garlic Shrimp

• Use fresh or thawed shrimp for best texture.
• Pat shrimp dry before cooking to get a good sear.
• Watch cooking time: shrimp cook fast and become rubbery if overcooked.
• If the sauce is too thin, cook a little longer to reduce and thicken. For an extra idea on shrimp meals, try comparing this to another simple dish like a quick shrimp marinara.

variation (if any)

• Add a pinch of red pepper flakes for spice.
• Swap honey for maple syrup for a different sweetness.
• Use low-sodium soy sauce to cut salt.
• Add vegetables like bell peppers or snap peas to the skillet for a one-pan meal.

FAQs

Q: How long do I cook the shrimp?
A: Cook 2-3 minutes per side until they turn pink and opaque.

Q: Can I use frozen shrimp?
A: Yes, thaw fully and pat dry before cooking.

Q: Is this recipe high in protein?
A: Yes, shrimp are a lean source of protein and this dish is protein-rich.

Q: Can I make the sauce ahead?
A: Yes, mix the sauce and keep it in the fridge up to one day. Add to shrimp when cooking.

Q: What can I serve instead of rice?
A: Try quinoa, noodles, or steamed vegetables.

Conclusion

This High-Protein Honey Garlic Shrimp is simple, quick, and tasty — great for a fast dinner or meal prep. For another honey garlic shrimp idea and more tips, see this detailed Wholesome Yum honey garlic shrimp recipe.

High-Protein Honey Garlic Shrimp

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• Author: make-recipe
• Total Time: 15 minutes
• Yield: 4 servings 1x
• Diet: Paleo

Print Recipe

Description

A quick and easy high-protein dish featuring sweet honey and strong garlic, perfect for weeknight dinners.

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Ingredients

Scale 1x2x3x

• 1 pound shrimp, peeled and deveined
• 1/4 cup honey
• 3 cloves garlic, minced
• 2 tablespoons soy sauce
• 1 tablespoon olive oil
• Salt and pepper to taste
• Cooked rice or vegetables for serving

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Instructions

1. In a bowl, mix honey, minced garlic, soy sauce, and olive oil to create the sauce.
2. Heat a skillet over medium heat and add olive oil.
3. Add the shrimp to the skillet and season with salt and pepper.
4. Cook shrimp for 2-3 minutes on each side, or until pink and opaque.
5. Pour the honey garlic sauce over the shrimp and cook for an additional 1-2 minutes, allowing the sauce to thicken.
6. Serve the shrimp over steamed rice or with your favorite vegetables.

Notes

Use fresh or thawed shrimp for best texture. Pat shrimp dry before cooking for a good sear. Watch cooking time carefully to avoid overcooking.

• Prep Time: 10 minutes
• Cook Time: 5 minutes
• Category: Main Course
• Method: Sautéing
• Cuisine: Asian

Nutrition

• Serving Size: 1 serving
• Calories: 300
• Sugar: 24g
• Sodium: 600mg
• Fat: 8g
• Saturated Fat: 1g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 42g
• Fiber: 1g
• Protein: 28g
• Cholesterol: 170mg