Description
A delicious and nutritious smoothie made with fresh fruits and coconut water or almond milk, perfect for any hot day.
Ingredients
Scale
- 1 cup fresh strawberries
- 1 banana
- 1/2 cup blueberries
- 1/2 cup passionfruit pulp
- 1 cup coconut water or almond milk
- Ice cubes (optional)
- Honey or sweetener to taste (optional)
Instructions
- Wash the strawberries and blueberries thoroughly.
- Peel the banana.
- In a blender, combine the strawberries, banana, blueberries, passionfruit pulp, and coconut water (or almond milk).
- Blend until smooth and creamy.
- If desired, add ice cubes and blend again for a chilled smoothie.
- Taste and add honey or a sweetener if needed.
- Pour into glasses and serve immediately, garnished with additional fruit if desired.
Notes
Use frozen fruit for a thicker texture and feel free to experiment with different fruit combinations.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 30g
- Sodium: 40mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg