Beef Tenderloin (Juicy, Tender & Flavorful)

This Beef Tenderloin is the ultimate centerpiece for any special dinner, buttery soft, juicy, and full of rich flavor. With just a few simple ingredients and the right cooking technique, you’ll get a perfectly cooked tenderloin with a beautiful sear on the outside and a melt-in-your-mouth interior. It’s a tried-and-tested recipe that guarantees restaurant-quality results at home.

📋 Ingredients

  • 2–3 lb beef tenderloin, trimmed
  • 2 tablespoons olive oil
  • 1 tablespoon kosher salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • Optional: 1 tablespoon butter (for finishing)

🔥 Instructions

  1. Prepare the beef: Pat dry the tenderloin with paper towels. Rub all sides with olive oil.
  2. Season generously: Combine salt, pepper, garlic powder, onion powder, paprika, rosemary, and thyme. Rub the seasoning evenly over the beef.
  3. Preheat oven: Set oven to 425°F (220°C).
  4. Sear: Heat an oven-safe skillet over medium-high heat. Sear the tenderloin on all sides for about 2 minutes each, until a golden crust forms.
  5. Roast: Transfer the skillet to the oven and roast until the internal temperature reaches:
    • 125°F (52°C) for medium-rare
    • 135°F (57°C) for medium
      (This usually takes about 20–25 minutes, depending on the thickness.)
  6. Rest: Remove from the oven and cover loosely with foil. Let it rest for 10 minutes before slicing.
  7. Finish: Add a small pat of butter on top while resting for an extra silky finish.

💡 Tips

  • Use a meat thermometer to avoid overcooking.
  • Tie the tenderloin with kitchen twine before cooking for even thickness.
  • For extra flavor, brush with garlic herb butter right before serving.
  • Serve with mashed potatoes, roasted vegetables, or a fresh green salad.

🍴 Details

Prep Time: 10 mins
Cook Time: 25 mins
Rest Time: 10 mins
Total Time: ~45 mins
Serves: 6–8
Calories: ~310 per serving

Leave a Comment